Rider Biomechanics Initial Assessment

For a better functioning body to reach your riding potential!

1 hour 30 minutes
65 British pounds
Customer's Place

Service Description

This session includes: - Initial assessment of standing posture - Intrinsic biomechanics screening of the spine and pelvis – a series of mobility tests to establish if the body is functioning optimally - Dynamic assessment on the stability ball - Exercise prescription for muscle release and mobility - Summary sheet and homework exercise sheets

Contact Details

+ 07779 240889

hello@acornpilates.co.uk

GBR