Mat Pilates Classes and individual sessions
I currently offer lunchtime and evening Pilates classes at Stoneleigh Park and Lowsonford in Warwickshire. I also offer 1-2-1 sessions tailored to your individual needs and goals. Click on the 'Read More' for prices and to book a session.
Equipilates™ classes and workshops
I deliver six week Equipilates™ Fundamentals courses, two hour workshops and individual Equipilates™ coaching. I can also provide demonstrations and ‘taster’ sessions at equestrian events such as riding club camps.
Rider biomechanics individual sessions
1-2-1 sessions incorporating postural analysis, intrinsic biomechanics screening and tailored exercise presciption to improve biomechanical function and ultimately improve your riding! Click 'Read More' for prices and to book.